By incorporating breathwork into your practice
This round begins on September 25, 2023. Spots are limited.
EARLY BIRD SPECIAL AVAILABLE NOW!
An arsenal of specific breathing patterns to maintain endurance and energy during workouts
How to incorporate specific breathing techniques before and after workouts
How and when to implement the breathwork techniques in your daily routine
The science behind how breathwork improves mental, physical, and spiritual health
How to safely and powerfully lead others through the breathing techniques inside and outside the gym
Experience first-hand how breathwork positively effects your physiology, physical endurance, and mental health
Check out what some of our certification students are doing after the breathwork course!
The biggest tool you will ever need to take a holistic approach to health and fitness!
10+ breathwork technique tutorials
10+ guided breathwork mp3s
Tutorials for how to lead others through each breathwork exercise, and when to use the specific breathing patterns
Safety protocols and science fundamentals
Checklists and tasks to monitor your progress
Weekly group call time with Sage for individualized support
How to program breathwork into your fitness routine
How/when to utilize breathwork outside of the gym
Major personal breakthroughs from using breathwork in your own routine
High Vibe Breathwork Course Certificate
I have been facilitating and utilizing breathwork in my own life and with my clients for over 5 years. Incorporating breathwork is what has set me apart as a personal trainer and gym owner, and has accelerated my success and transformation on a personal level as well. Offering breathwork at High Vibe has not only created a huge influx in my business, but has drastically accelerated my clients' results.
What are the pre-requisite requirements for this course?
What is the weekly time commitment?
Will I be working with Sage directly?
What if I can't make the call time?