BREATHWORK & MEDITATION
CERTIFICATION COURSE
Level up your wellness and coaching practice...
Through breathwork and meditation
In Just 12 Weeks You Will Learn
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An arsenal of specific breathing patterns to maintain endurance and energy during workouts
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How to incorporate specific breathing techniques before and after workouts
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How and when to implement the breathwork techniques in your daily routine
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The science behind how breathwork improves mental, physical, and spiritual health
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How to safely and powerfully lead others through the breathing techniques inside and outside the gym
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Experience first-hand how breathwork positively effects your physiology, physical endurance, and mental health
We're excited to pass on this game-changing practice to you
Our students are making big impact!
Check out what some of our certification students are doing after the breathwork course!
What's Included in the Program
The biggest tool you will ever need to take a holistic approach to health and fitness!
10+ breathwork technique tutorials
10+ guided breathwork mp3s
Tutorials for how to lead others through each breathwork exercise, and when to use the specific breathing patterns
Safety protocols and science fundamentals
Checklists and tasks to monitor your progress
Weekly group call time with Sage for individualized support
How to program breathwork into your fitness routine
How/when to utilize breathwork outside of the gym
Major personal breakthroughs from using breathwork in your own routine
High Vibe Breathwork Course Certificate
I have been facilitating and utilizing breathwork in my own life and with my clients for over 5 years. Incorporating breathwork is what has set me apart as a personal trainer and gym owner, and has accelerated my success and transformation on a personal level as well. Offering breathwork at High Vibe has not only created a huge influx in my business, but has drastically accelerated my clients' results.
SAGE BURMEISTER
Founder, High Vibe Holistic
FREQUENTLY ANSWERED QUESTIONS:
What are the pre-requisite requirements for this course?
The only true requirement is your commitment to learn and grow through incorporating breathwork into your practice and/or life. Whether you are a personal trainer, coach, practitioner, or fitness enthusiast, you can benefit from this course!
What is the weekly time commitment?
There is a once a week hour-long training for coaching and hands-on practice. Expect to spend around 30-45 minutes a week learning the education and fundamentals of the different breathwork techniques, as well as incorporating it into your own life.
Will I be working with Sage directly?
No, this is a self-paced certification. However, each call is a recording of a live class with students, which creates a very interactive and supportive experience.
How is the course structured?
This course is a self-paced certification program. Every week includes a recorded training that you will follow. If you have questions but cannot make the call, you can submit them to Sage and he will address them on the call.
Enroll Now!
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