Become a Certified
Breathwork & Meditation Instructor
Transform Lives and Deepen Your Practice
10 week LIVE training begins March 24!
The #1 certification that bridges the gap between the practices, science, personal breakthrough, and business
What's Included...
This course is not just another certification; it’s a comprehensive, transformative experience designed to give you everything you need to teach breathwork and meditation with confidence.
20+ BREATHWORK & MEDITATION PRACTICES
Techniques Covered
We cover a wide range including Nervous System Regulators, Pranayama, Kundalini, breathwork for workouts, among others. These practices, sourced from a variety of traditions, are blended with modern science for a truly holistic experience.
Unique and Extensive Curriculum
Unlike other programs that focus on only one or two techniques, this course includes over 20 distinct breathwork practices — ranging from simple to advanced techniques. You’ll have a diverse toolkit to offer your students, ensuring you can customize your sessions to meet their unique needs.
COLLEGE-LEVEL SCIENCE AND PHYSIOLOGY
Understanding the Body and Mind
Our program goes beyond theory and dives deeply into the science of breathwork. You’ll learn the physiological processes that occur during breathwork and meditation, equipping you with the knowledge to understand the effects on the nervous system and how to use breathwork to heal and balance the body.
Nervous System Healing
One of the standout features of this course is the detailed exploration of how breathwork affects the nervous system. By understanding the autonomic nervous system, you’ll be able to guide your students toward healing trauma, reducing stress, and improving overall mental and physical health. This scientific foundation sets you apart as an informed and effective instructor.
BUSINESS DEVELOPMENT
Start Your Breathwork Career with Confidence:
A major strength of this program is our focus on business skills, ensuring you can build and sustain a successful teaching practice after certification. Whether you want to teach in person, virtually, or both, we provide you with the tools and strategies to launch your own business.
Topics Include:
How to create your own signature breathwork programs and workshops. Effective marketing strategies to attract clients and grow your business. Setting pricing and creating packages. Legal considerations and how to set up a business structure. Building a strong online presence, even if you’re just starting out.
LIVE GROUP TRAININGS AND MENTORSHIP
Weekly live calls for training and mentorship:
Participate in live group training sessions where you can ask questions, clarify concepts, and get hands-on guidance from an experienced instructor. Feel confident in guiding others to reach their own goals through breathwork and meditation. (No worries if you can't make the live calls as they will all be recorded)
Lifetime group chat:
Get personalized support from Sage and make lifelong connections with others on the same path! This is where Sage will be dropping in for support in between calls, and where you will all stay in touch long after the course ends.
LIFETIME COURSE ACCESS
Complete Flexibility and Ongoing Support:
Once you enroll, you’ll have lifetime access to all course materials, including videos, worksheets, and resources. Whether you're revisiting the material for continued learning, you can always return to the content whenever you need it. This ensures that you can grow at your own speed and continue to benefit from the program long after completion.
All Modules Include:
Video demos of each practice, deeper info and safety, how to guide others through each practice, guided MP3s for your personal practice, and "cheat sheets" for how to guide others through sessions.
Trusted by students around the world...
FREQUENTLY ANSWERED QUESTIONS:
What makes this program different from others?
This program is unique because we combine practical, hands-on breathwork techniques with an in-depth understanding of the science behind the practices. Other programs may teach a few basic techniques, but we give you 20+ diverse practices, a strong foundation in nervous system healing, and the business skills you need to create a successful career. We don’t just certify you; we give you the tools to lead and succeed.
What is the weekly time commitment?
About 1.5 hours per week total. There is one hour-long training for coaching and hands-on practice per week, a daily 10 minute personal practice, and around 30 minutes going through the education and fundamentals in the modules.
Is this course suitable for beginners?
Absolutely! This course is designed for both beginners and experienced practitioners. The practices are taught step-by-step, and the science is broken down in a way that’s easy to understand. As you progress, the material becomes more advanced, so you’re continually challenged and growing.
How is the course structured?
There are 10 weekly trainings on Monday evenings. All calls are recorded and uploaded for you if you cannot make them live, and if you have questions, you can submit them to Sage in the group chat. The weekly trainings are accomapnied by the weekly course module, where you'll find training videos, PDF resources and MP3s for your personal practice. There are live practicum weeks where you will guide others through sessions, and a final exam at the end of the course, where you will get individual feedback on
Will I receive a certificate upon completion?
Yes, upon successful completion of the course, you will receive an accredited certification that you can proudly display. This certification will allow you to teach breathwork and meditation professionally.”
Our students are making big impact!
Over the last decade, I have seen breathwork and meditation become one of the most rapidly-expanding practices in the wellness space. I grew up as an athlete and began using breathwork and meditation in my personal life at 21 when I got sober. The practices absolutely transformed not just my ability to regulate my nervous system in sobriety, but my athletic performance as well. I began utilizing breathwork with my personal training clients, which eventually led me to develop one the first holistic gyms in San Diego, combining workouts with breathwork and contrast therapy. Breathwork and meditation is what has set me apart as a personal trainer and gym owner, and has accelerated my own success and transformation on a personal level as well. In 2021, I realized there was a huge gap in the certification space, because most programs only specialize in one or two practices. I believe in today's day and age, people need an arsenal... from spiritual practices and nervous system regulators, to energizers and breathwork for workouts. I am driven by the impact this work has made on my life, and my students' lives as well.
SAGE BURMEISTER
Founder, High Vibe Holistic
Unlike many certifications out there
that focus on basic or generalized techniques, our program gives you expert-level knowledge and an expansive set of practical skills that you can use immediately to guide others through their own transformation.
It’s more than a certificate; it’s a lifelong learning experience that helps you to heal, grow, and lead with confidence.
With over 20+ breathwork and meditation practices, you’ll master a comprehensive toolbox to help guide your clients through every stage of their healing journey.
Scientific Foundations: Understand the physiology of breath, how it impacts the brain, nervous system, and emotions, and learn how to apply this knowledge in real-world settings.
Business Mastery: Learn how to structure, price, and market your own breathwork business to create a rewarding career and make a lasting impact.
Lifetime access to course materials and resources and access to a global community of like-minded breathwork practitioners for networking, support, and collaboration.